【健康养生】晚餐与健康和寿命息息相关！怎么吃更健康，快来了解一下
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.fy169.net/frontend/web/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/frontend/web/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <p> </p><section style="font-size: 16px; color: #3e3e3e;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row; margin-bottom: 10px;"><section style="display: inline-block; width: 100%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #fff3d7; height: auto; padding: 40px 28px 21px;"><section><section style="text-align: justify; font-size: 18px; line-height: 2;"><p style="text-indent: 2em;">“一日三餐”是人生中的头等大事，晚餐作为一天的“收官之餐”，不仅承接了一天的忙碌与疲惫，更与健康息息相关。那么，如何吃好这顿饭，才能既满足口腹之欲，又符合养生之道呢？</p></section></section></section></section></section><section style="text-align: center; margin-bottom: 0px;"><img class="rich_pages wxw-img js_insertlocalimg" style="visibility: visible !important; width: 677px !important;" src="https://pic.app.fy169.net/FkIYnn9TWTKw0VPk-TGTOfS70tI1" alt="图片" /></section><section style="text-align: center; margin-bottom: 0px;"><img class="rich_pages wxw-img js_insertlocalimg" style="visibility: visible !important; width: 677px !important;" src="https://pic.app.fy169.net/FrVOrczYkWoaBHKEGz0Vx5a4Rqs8" alt="图片" /></section><section style="text-align: center; margin-bottom: 0px;"><img class="rich_pages wxw-img js_insertlocalimg" style="width: 677px !important; visibility: visible !important;" src="https://pic.app.fy169.net/FmjbyFiBnX53htOkige0KzETgN-h" alt="图片" /></section><section style="-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; background-color: #ffffff; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; outline: 0px; visibility: visible;"><p style="color: #000000; font-size: 18px; text-align: center;"><img class="rich_pages wxw-img js_insertlocalimg" style="width: 677px !important; visibility: visible !important;" src="https://pic.app.fy169.net/FoOs9y2DwiBJBfSOX8Wzva-ooPmW" alt="图片" /></p><p style="color: #000000; font-size: 18px; text-align: center;"><img class="rich_pages wxw-img js_insertlocalimg" style="width: 677px !important; visibility: visible !important;" src="https://pic.app.fy169.net/FnhhuAoMwrdr5OWbs9D4uDBYdYZM" alt="图片" /></p><p style="color: #000000; font-size: 18px; -webkit-tap-highlight-color: transparent; outline: 0px;"><span style="-webkit-tap-highlight-color: transparent; outline: 0px; color: #007aaa; font-size: 14px;"> </span></p><p><strong>来源：中国中医</strong></p></section></section><p style="text-align: center;"><img class="rich_pages wxw-img" src="https://pic.app.fy169.net/FkmdrvgyFawr-_cg4YVFKR8-s_V8" /></p><p> </p><p style="display: none;"> </p> <!----></div> 支持支持
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