【科普】近视眼一定要戴眼镜吗？
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.fy169.net/frontend/web/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/frontend/web/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section style="letter-spacing: 0.578px; white-space: normal; margin-bottom: 0px;"><p style="margin-bottom: 8px; outline: 0px; text-indent: 0em; letter-spacing: 0.578px; line-height: 2em; visibility: visible; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><img class="rich_pages wxw-img __bg_gif" style="outline: 0px; letter-spacing: 0.544px; text-indent: 0em; font-size: var(--articleFontsize); width: 578px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; visibility: visible !important;" src="https://pic.app.fy169.net/FulZe8nrQayv_6jb1Kr1Yyed4Zds" /></p></section><section><section><section><section style="margin: 20px auto;"><section><section style="display: flex; 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width: 100%; height: 1px; background-color: #055698; margin-top: -15px; box-sizing: border-box;"></section></section></section></section><p style="text-align: center; line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="color: #0070c0; font-size: 18px;"><strong><span style="color: #0070c0; letter-spacing: 0px;">近视</span></strong></span><span style="font-size: 16px; letter-spacing: 0px;">已成为现代社会中</span></p><p style="text-align: center; line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="font-size: 16px; letter-spacing: 0px;">普遍的眼健康问题</span></p><p style="text-align: center; line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="font-size: 16px; letter-spacing: 0px;">根据世界卫生组织的数据，</span></p><p style="text-align: center; line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="font-size: 16px; letter-spacing: 0px; color: #1f1f1f;">全球约26%的人口受近视困扰。</span></p><p style="text-align: center; line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="font-size: 16px;">许多人会有疑惑</span></p><p style="text-align: center; line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="color: #0070c0;"><strong><span style="font-size: 16px; letter-spacing: 0px;">“近视就一定要戴眼镜吗？“</span></strong></span></p><p style="text-align: center; line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="color: #0070c0;"><strong><span style="font-size: 16px; letter-spacing: 0px; color: #0070c0;">”不戴会有什么后果？”</span></strong></span></p><p style="text-align: center; line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="font-size: 16px; letter-spacing: 0px;">今天将为你揭开真相。</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px;"> </p><section><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-end; align-items: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.fy169.net/FgSJBIyiQO-gSkiCeIGLdAoI1vIR" /></section></section><section style="background-color: #f2f9fc; font-size: 20px; color: #055698; text-align: center; padding: 6px 25px 6px 25px; margin-top: -10px; box-sizing: border-box;"><strong>近视是如何发生的？</strong></section></section></section></section></section><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px; margin-bottom: 15px; display: block;"><span style="font-size: 16px; letter-spacing: 0px; caret-color: red;">近视的本质是眼球结构异常：眼轴过长或角膜/晶状体屈光力过强，导致光线无法准确聚焦在视网膜上，而是落在视网膜前方。这会让患者看远处物体模糊，看近处相对清晰。</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px; margin-bottom: 15px; display: block;"><span style="font-size: 16px; letter-spacing: 0px;">近视的进展与遗传、用眼习惯（如长时间近距离用眼）、环境光线不足等因素密切相关，尤其是儿童青少年时期，眼球处于发育阶段，度数增长风险更高。</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px; margin-bottom: 15px; display: block;"> </p><section><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-end; align-items: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.fy169.net/FgSJBIyiQO-gSkiCeIGLdAoI1vIR" /></section></section><p style="text-align: center; background-color: #f2f9fc; font-size: 20px; color: #055698; padding: 6px 25px 6px 25px; margin-top: -10px;"><strong>眼镜的作用：</strong></p><p style="text-align: center; background-color: #f2f9fc; font-size: 20px; color: #055698; padding: 6px 25px 6px 25px; margin-top: -10px;"><strong>不只是“看清”这么简单</strong></p></section></section></section></section><section><section style="margin: 20px auto;"><section><section style="margin-top: 15px;"><section style="display: flex; justify-content: space-between; align-items: flex-end;"><section style="display: flex; align-items: center;"><section style="background-color: #055698;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; padding: 6px 16px; box-sizing: border-box;"><strong>01</strong></section></section><section style="font-size: 16px; color: #055698; text-align: left; padding: 0 6px; box-sizing: border-box;"><strong>矫正视力，减轻视疲劳</strong></section></section><section style="height: 0px;"></section></section><section style="padding-left: 15px; box-sizing: border-box;"><section style="background-color: #f2f9fc; padding: 25px 15px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: #333333; background: transparent;"><p style="line-height: 2em; text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; letter-spacing: 0px;">眼镜通过凹透镜调整光线路径，使焦点后移至视网膜上，从而恢复清晰视觉。长期模糊用眼会导致眼睛过度调节，引发头痛、眼胀、注意力下降等问题，佩戴合适的眼镜能有效缓解这些症状。</span></p></section></section></section></section><section style="margin-top: 15px;"><section style="display: flex; justify-content: space-between; align-items: flex-end;"><section style="display: flex; align-items: center;"><section style="background-color: #055698;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; padding: 6px 16px; box-sizing: border-box;"><strong>02</strong></section></section><section style="font-size: 16px; color: #055698; text-align: left; padding: 0 6px; box-sizing: border-box;"><strong>控制近视进展（尤其是儿童青少年）</strong></section></section><section style="height: 0px;"></section></section><section style="padding-left: 15px; box-sizing: border-box;"><section style="background-color: #f2f9fc; padding: 25px 15px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: #333333; background: transparent;"><p style="line-height: 2em; font-size: 16px; text-indent: 2em;"><span style="font-size: 16px; letter-spacing: 0px;">研究表明，未矫正的近视可能导致度数加速增长。对于儿童青少年，及时佩戴眼镜或使用特殊设计的离焦镜片（如周边离焦眼镜），可延缓眼轴拉长，降低发展为高度近视（＞600度）的风险。高度近视可能引发视网膜脱落、青光眼等严重并发症。</span></p></section></section></section></section></section></section></section><section><section style="margin: 20px auto;"><section><section style="margin-top: 15px;"><section style="display: flex; justify-content: space-between; align-items: flex-end;"><section style="display: flex; align-items: center;"><section style="background-color: #055698;"><section style="font-size: 16px; letter-spacing: 1.5px; color: #ffffff; padding: 6px 16px; box-sizing: border-box;"><strong>03</strong></section></section><section style="font-size: 16px; color: #055698; text-align: left; padding: 0 6px; box-sizing: border-box;"><strong>避免“代偿性用眼”风险</strong></section></section><section style="height: 0px;"></section></section><section style="padding-left: 15px; box-sizing: border-box;"><section style="background-color: #f2f9fc; padding: 25px 15px; box-sizing: border-box;"><section style="text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: #333333; background: transparent;"><p style="font-size: 16px; line-height: 2em; text-indent: 2em;"><span style="font-size: 16px; letter-spacing: 0px;">不戴眼镜时，眯眼、歪头等动作可能加重眼睛负担，甚至导致斜视或双眼视功能异常。</span></p></section></section></section></section><section><p> </p></section><section style="margin-top: 15px; height: 0px;"></section></section></section></section><section><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-end; align-items: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.fy169.net/FgSJBIyiQO-gSkiCeIGLdAoI1vIR" /></section></section><section style="background-color: #f2f9fc; font-size: 20px; color: #055698; text-align: center; padding: 6px 25px 6px 25px; margin-top: -10px; box-sizing: border-box;"><strong>哪些情况可以不戴眼镜？</strong></section></section></section></section></section><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; letter-spacing: 0px;">是否需要全天佩戴眼镜，需根据年龄、近视度数及用眼需求综合判断：</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="color: #0070c0;"><strong><span style="font-size: 16px; letter-spacing: 0px;">1.低度近视（≤300度）的成年人</span></strong></span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; letter-spacing: 0px;">若日常近距离工作（如阅读、使用电脑）清晰无压力，可暂时不戴眼镜。但驾驶、观影等需要远视力时，建议佩戴眼镜以保证安全。</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px;"><span style="color: #0070c0;"><strong><span style="font-size: 16px; letter-spacing: 0px;">2.假性近视患者</span></strong></span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; letter-spacing: 0px;">部分青少年因睫状肌痉挛出现暂时性视力下降（假性近视），需通过散瞳验光鉴别。此类情况可通过药物或视觉训练恢复，无需佩戴眼镜。</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px;"> </p><section><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-end; align-items: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.fy169.net/FgSJBIyiQO-gSkiCeIGLdAoI1vIR" /></section></section><section style="background-color: #f2f9fc; font-size: 20px; color: #055698; text-align: center; padding: 6px 25px 6px 25px; margin-top: -10px; box-sizing: border-box;"><strong>常见误区澄清</strong></section></section></section></section></section><section><section style="margin: 20px auto;"><section style="display: flex; justify-content: space-between; align-items: flex-end; border-bottom: 2px solid #055698; padding-right: 5px; box-sizing: border-box;"><section style="display: flex; align-items: center;"><section style="font-size: 16px; color: #ffffff; background-color: #055698; padding: 6px 10px; box-sizing: border-box;"><strong>误区一</strong></section><section style="font-size: 16px; color: #055698; text-align: center; padding: 0px 10px; box-sizing: border-box;"><strong><span style="font-size: 16px;">戴眼镜会让度数越来越深？</span></strong></section></section></section></section></section><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em;"><span style="font-size: 16px; letter-spacing: 0px; caret-color: red;">错！近视加深与眼球发育、用眼习惯相关，正确配镜反而有助于控制进展。</span></p><section style="display: flex; justify-content: space-between; align-items: flex-end; border-bottom: 2px solid #055698; padding-right: 5px; box-sizing: border-box;"><section style="display: flex; align-items: center;"><section style="font-size: 16px; color: #ffffff; background-color: #055698; padding: 6px 10px; box-sizing: border-box;"><strong>误区二</strong></section><section style="font-size: 16px; color: #055698; text-align: center; padding: 0px 10px; box-sizing: border-box;"><strong><span style="font-size: 16px;">戴眼镜久了眼睛会变形？</span></strong></section></section></section><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em;"><span style="font-size: 16px; letter-spacing: 0px; caret-color: red;">错！眼球凸出是高度近视导致眼轴拉长的结果，与戴眼镜无关。</span></p><section style="display: flex; justify-content: space-between; align-items: flex-end; border-bottom: 2px solid #055698; padding-right: 5px; box-sizing: border-box;"><section style="display: flex; align-items: center;"><section style="font-size: 16px; color: #ffffff; background-color: #055698; padding: 6px 10px; box-sizing: border-box;"><strong>误区三</strong></section><section style="font-size: 16px; color: #055698; text-align: center; padding: 0px 10px; box-sizing: border-box;"><strong>成年后近视不会加深？</strong></section></section></section><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em;"><span style="font-size: 16px; letter-spacing: 0px; caret-color: red;">错！过度用眼或病理性近视患者，成年后度数仍可能增长。</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em;"> </p><section><section style="margin: 20px auto;"><section style="display: flex; justify-content: center;"><section><section style="display: flex; justify-content: flex-end; align-items: flex-start;"><section style="width: 35px; box-sizing: border-box;"><img class="rich_pages wxw-img" style="width: 100%; display: block; vertical-align: baseline; box-sizing: border-box; max-width: 100% !important;" src="https://pic.app.fy169.net/FgSJBIyiQO-gSkiCeIGLdAoI1vIR" /></section></section><section style="background-color: #f2f9fc; font-size: 20px; color: #055698; text-align: center; padding: 6px 25px 6px 25px; margin-top: -10px; box-sizing: border-box;"><strong>专业建议</strong></section></section></section></section></section><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px; margin-bottom: 15px; display: block;"><span style="color: #0070c0;"><strong><span style="font-size: 16px; letter-spacing: 0px;">儿童青少年：</span></strong></span><span style="font-size: 16px; letter-spacing: 0px;">确诊真性近视后应遵医嘱佩戴眼镜，并每3-6个月复查，必要时联合使用滴眼液或OK镜。</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px; margin-bottom: 15px; display: block;"><span style="color: #0070c0;"><strong><span style="font-size: 16px; letter-spacing: 0px;">成年人：</span></strong></span><span style="font-size: 16px; letter-spacing: 0px;">根据生活需求选择矫正方式，但需避免长期“模糊用眼”。</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px; margin-bottom: 15px; display: block;"><span style="color: #0070c0;"><strong><span style="font-size: 16px; letter-spacing: 0px;">所有人：</span></strong></span><span style="font-size: 16px; letter-spacing: 0px;">增加户外活动（每天2小时）、遵守“20-20-20护眼法则”（每20分钟看20英尺外20秒）、定期检查眼底（尤其高度近视者）。</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px;"> </p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px; margin-bottom: 15px; display: block;"><span style="font-size: 16px; letter-spacing: 0px;">近视是否需要戴眼镜因人而异，但</span><span style="color: #0070c0;"><strong><span style="font-size: 16px; letter-spacing: 0px;">科学矫正</span></strong></span><span style="font-size: 16px; letter-spacing: 0px;">至关重要。盲目拒绝戴镜可能加重眼部负担，甚至引发不可逆损伤。</span></p><p style="line-height: 2em; margin-left: 10px; margin-right: 10px; text-indent: 2em; font-size: 16px; margin-bottom: 15px; display: block;"><span style="font-size: 16px; letter-spacing: 0px;">保护视力是一场持久战，理性选择矫正方式，配合健康用眼习惯，才能守护“睛”彩人生。</span></p><section style="outline: 0px; letter-spacing: 0.544px; text-wrap: wrap; background-color: #ffffff; visibility: visible; margin-bottom: 0px;"><section style="outline: 0px;"><p style="font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; outline: 0px; caret-color: rgba(0, 0, 0, 0); color: #222222; letter-spacing: 0.544px;"> </p><p style="margin-bottom: 0px; color: #3e3e3e; letter-spacing: 0.544px; caret-color: rgba(0, 0, 0, 0); background-color: #ffffff; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: var(--articleFontsize); outline: 0px;"><span style="color: #888888; 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